Running CV

Running Qualifications

Leader in Running Fitness (LiRF) – Accredited through UK Athletics

Coach in Running Fitness (CiRF) – Accredited through UK Athletics (Pending March 2020)

 

Marathons / Ultra 1st place finish

Date Race Name/Venue Actual
Dist.
Actual
Time
August 2017 Phoenix  Mogwai Day 1 MAR 3:25:54
September 2017 Phoenix  Mogwai Day 2 MAR 3:35:35
September 2017 SVN Lucky Dip MAR 3:55:33
September 2017 Enigma Recycler Marathon MAR 3:23:46
October 2017 Running Miles Hillingdon Day 1 MAR 3:16:31
October 2017 Running Miles Hillingdon Day 3 MAR 3:12:12
October 2017 Enigma 3 lakes – Day 3 MAR 3:27:33
December 2017 Running Miles Dinton Challenge MAR 3:23:33
February 2018 Enigma Quadzilla day 3 MAR 3:14:55
February 2018 SVN Unusual Suspects MAR 3:33:13
April 2018 Phoenix Leon MAR 3:18:21
May 2018 Running Miles Wendover Challenge MAR 3:41:14
May 2018 Saturn Running A Right Royal Run MAR 3:17:03
August 2018 SVN Cyclo park series – day 3 MAR 3:27:35
August 2018 SVN Cyclo park series – day 4 MAR 3:56:01
August 2018 SVN Cyclo park series – day 6 MAR 3:21:23
August 2018 Phoenix Once upon a time day 2 MAR 3:22:44
September 2018 Phoenix The Running Man MAR 3:08:23
October 2018 Running Miles Hillingdon Day 2 MAR 3:39:09
October 2018 Running Miles Hillingdon Day 3 MAR 3:21:44
March 2019 Running Miles Dinton Challenge 50KM 4:40:35
April 2019 Saturn Time Turner Run MAR 3:24:08
April 2019 Phoenix 10in10 – Day 1 MAR 3:45:59
April 2019 Phoenix 10in10 – Day 2 MAR 3:38:37
April 2019 Phoenix 10in10 – Day 3 MAR 3:43:40
April 2019 Phoenix 10in10 – Day 4 MAR 3:36:59
April 2019 Phoenix 10in10 – Day 5 MAR 3:27:16
April 2019 Phoenix 10in10 – Day 6 MAR 3:29:18
April 2019 Phoenix 10in10 – Day 7 MAR 3:30:53
April 2019 Phoenix 10in10 – Day 8 MAR 3:27:46
April 2019 Phoenix 10in10 – Day 9 MAR 3:33:33
April 2019 Phoenix 10in10 – Day 10 MAR 3:29:57
June 2019 Saturn Midweek chasing numbers MAR 3:30:47
June 2019 Phoenix Runderbirds day 3 MAR 3:31:29
July 2019 Phoenix Excalibur seven MAR 3:34:32
July 2019 Phoenix Space Race MAR 3:21:09
August 2019 Phoenix Pop up run PM MAR 3:31:41
August 2019 Phoenix One ring run MAR 3:24:07
August 2019 SVN Cyclopark Series day 4 MAR 3:32:01
August 2019 SVN Cyclopark Series day 6 MAR 3:44:02
September 2019 Running Miles King of the Castle 1 MAR 3:23:24
September 2019 Race to the Throne MAR 3:22:51
September 2019 Running Miles Wendover Challenge MAR 3:44:05
October 2019 Phoenix Leviathon Ultra 50Miles 7:35:32

Other Marathons

April 2015 Brighton Marathon MAR 3:11:13
April 2016 Brighton Marathon MAR 3:49:01
July 2016 Sussex Trail Events – Luna-Tic Marathon MAR 4:23:20
August 2016 Woldingham Marathon MAR 4:42:43
September 2016 Farnham Pilgrim Marathon MAR 4:11:49
September 2016 Phoenix  Night Phoenix MAR 4:44:52
October 2016 Phoenix  It’s a numbers game day 1 MAR 4:21:24
October 2016 Phoenix  It’s a numbers game day 2 MAR 4:12:33
October 2016 Chelmsford Marathon MAR 3:59:39
November 2016 Hermes Thames Meander Marathon MAR 4:02:03
November 2016 Phoenix  It’s a numbers game Winter day 2 MAR 4:12:41
November 2016 Phoenix  Day at the movies MAR 4:05:42
November 2016 Phoenix  Riverside Marathon MAR 4:08:30
November 2016 Phoenix  Time lord on the Thames Day 1 MAR 3:51:54
December 2016 Phoenix  Year end marathon MAR 3:48:57
December 2016 Phoenix  Frozen Marathon MAR 3:40:13
February 2017 SVN  Gothic Challenge MAR 4:05:39
February 2017 SVN  Valentines Day MAR 3:58:59
February 2017 Phoenix  Breakfast Club MAR 3:46:44
February 2017 Phoenix  Jaw Dropper MAR 3:51:26
February 2017 Sussex Trail Events – Car Park Marathon MAR 4:00:19
March 2017 Phoenix  Spring Marathon MAR 3:29:54
March 207 SVN  Cookiethon MAR 3:58:25
March 2017 Running Miles – Dorny Lake MAR 3:26:25
March 2017 Hermes Thames Meander Marathon MAR 03:57:54
April 2017 Brighton Marathon MAR 3:24:38
April 2017 GBC Spring Marathon Day 1 MAR 3:34:20
April 2017 3 Forts Challenge Marathon MAR 4:01:58
May 2017 Phoenix  Top Run MAR 3:46:02
May 2017 Sussex Trail Events – Arun Marathon MAR 4:18:46
May 2017 Richmond Park Marathon MAR 3:55:09
May 2017 Phoenix  Saturday Night Marathon MAR 3:49:23
May 2017 SVN – Spring Cakeathon MAR 4:01:36
June 2017 Phoenix  Indie Run MAR 3:49:40
June 2017 Phoenix  Goonie Run 2017 MAR 4:18:12
June 2017 Phoenix  Who you gonna call 2017 MAR 3:45:06
June 2017 Phoenix  Thames path Potter 2017 MAR 3:47:00
June 2017 Running Miles – Dorny Lake MAR 3:44:06
June 2017 2:09 South Downs Marathon MAR 4:30:51
June 2017 SVN  Lucky Dip MAR 4:21:18
June 2017 Midnight Marathon MAR 3:36:27
June 2017 GBC 10in10 – Day 1 MAR 4:05:03
July 2017 Enigma Need for Speed Day 2 MAR 3:33:59
July 2017 GBC 10in10 – Day 7 MAR 3:41:02
July 2017 Running Miles – Sundae Challenge MAR 3:39:03
July 2017 Hermes North Downs Way Marathon MAR 4:37:39
August 2017 Phoenix  Summer Marathon MAR 3:46:58
August 2017 SVN  Ghost of Coyote Marathon MAR 3:42:27
August 2017 SVN Darnley Challenge MAR 4:13:10
August 2017 Hermes Thames Meander Marathon MAR 3:38:59
August 2017 Guernsey Marathon MAR 3:25:07
September 2017 Kent Costal Marathon MAR 3:30:17
September 2017 Running Miles – Dorny Lake MAR 3:19:15
October 2017 Running Miles Hillingdon Day 2 MAR 3:30:35
October 2017 Bournemouth Marathon MAR 4:21:31
October 2017 Chelmsford Marathon MAR 3:25:14
October 2017 Phoenix I’ll be back MAR 4:03:46
October 2017 SVN Halloween Challenge MAR 3:39:14
November 2017 SVN Vegan Challenge MAR 4:33:57
November 2017 Phoenix  Rememberance Marathon MAR 3:24:48
November 2017 Athens Marathon MAR 3:30:51
November 2017 Phoenix  Dinosaur Marathon MAR 3:37:39
November 2017 Phoenix  Dinosaur Marathon MAR 3:28:36
November 2017 Phoenix  Riverside Marathon MAR 3:18:02
November 2017 Phoenix Timelord on the Thames MAR 3:43:34
November 2017 SVN Samphire Challenge MAR 3:51:24
November 2017 SVN Hugin Challenge MAR 3:30:56
December 2017 Enigma déjà vu MAR 3:21:30
December 2017 SVN  Usual Suspects MAR 3:34:49
December 2017 Enigma Christmas Cracker MAR 3:29:41
December 2017 Phoenix  Year end Marathon MAR 3:25:40
December 2017 Phoenix Frozen Day 2 MAR 3:31:31
January 2018 Runing Miles Another medal on the wall MAR 3:03:35
February 2018 SVN Olympic Run MAR 3:37:44
February 2018 SVN Gothic Challenge MAR 3:59:59
February 2018 Phoenix Breakfast Club MAR 3:41:04
February 2018 Phoenix Greased Lightning MAR 3:39:09
February 2018 Phoenix Jaw Dropper MAR 3:47:47
March 2018 Sussex Trail Events Southend Pier MAR 3:02:15
March 2018 Enigma WATK Day 2 MAR 3:28:25
April 2018 SVN St Georges Day Marathon MAR 3:31:56
May 2018 Milton Keynes Marathon MAR 4:46:19
May 2018 Phoenix Top Run MAR 3:21:09
May 2018 Phoenix Pop up run MAR 3:49:41
June 2018 Phoenix  Explorer Marathon MAR 3:14:47
June 2018 Running Miles Dawny Lake MAR 3:15:32
June 2018 Sussex Trail Events Marathon Madness day 1 MAR 3:35:24
June 2018 Sussex Trail Events Marathon Madness day 2 MAR 3:54:49
June 2018 Sussex Trail Events Marathon Madness day 3 MAR 4:48:12
July 2018 The Final picnic MAR 5:43:20
July 2018 Phoenix Space Race MAR 3:43:59
July 2018 Midnight Marathon MAR 4:14:06
August 2018 Enigma Trains MAR 3:50:28
August 2018 Guernsey Marathon MAR 3:08:43
August 2018 Phoenix Once upon a time day 1 MAR 3:18:51
September 2018 Farnham Pilgrim Marathon MAR 3:41:43
October 2018 Enigma 3 lakes – Day 3 MAR 3:19:34
October 2018 Sussex Trial Events The Albion Marathon MAR 3:18:26
November 2018 Enigma Fireworks MAR 4:27:59
November 2018 Phoneix Remberance Day Marathon MAR 3:18:01
November 2018 Running Miles Dorney River Run MAR 3:53:34
November 2018 Phoenix Timelord on the Thames MAR 3:58:31
January 2019 SVN Ranscome Winter Challenge MAR 4:20:17
February 2019 Sussex Trail Events Treadmill Marathon MAR 3:27:23
February 2019 Phoenix Dirty Running MAR 3:26:43
March 2019 Phoenix Excalibur three MAR 3:21:56
March 2019 Saturn Running Despicable Run MAR 3:36:12
June 2019 Phoenix Gold MAR 4:23:29
June 2019 Phoenix D-Day Land Run MAR 3:18:25
June 2019 STE Prison Marathon MAR 4:17:27
July 2019 Running Miles Sundae Challenge MAR 3:44:58
July 2019 Enigma Shaken Not stirred MAR 3:21:22
August 2019 Midnight Marathon MAR 5:58:06
August 2019 Woldingham Marathon MAR 4:10:34
September 2019 Phoenix Excalabur 9 MAR 3:16:03
September 2019 Phoenix Track Wars MAR 3:26:57

Ultra Marathons

June 2016 SVN Fudgeathon 37.6Miles 8:10:50
July 2016 Race to the Stones 50KM 6:25:39
July 2016 Race to the Stones 50KM 5:53:12
August 2016 Ultra running – Windsor Ultra 43Miles 7:47:00
August 2016 The Hangman Ultra 54KM 6:35:20
December 2016 Sussex Trail Events – Mouth 2 Mouth 28.5Miles 4:48:33
January 2017 LDWA Winter Tanners 31.4miles 7:16:00
January 2017 Sussex Trail Events – Dark star Marathon 28.5miles 4:43:17
February 2017 Thames Trot 50 miles 9:31:22
April 2017 Fox Ultra 60KM 6:08:08
June 2017 Wacky Events – The Omen 66.6 68.2Miles 17:03:00
September 2017 GUTS Ultra 36.2miles 5:32:59
December 2017 Sussex Trail Events – Mouth 2 Mouth 28.5Miles 4:01:53
January 2018 Country to Capital Ultra 45miles 7:24:24
March 2018 Running Miles Dinton Challenge 50km 4:39:59
July 2018 Runing Miles Dinton Challenge 50KM 5:14:05
July 2018 Essex 50 Mile race 50 miles 9:55:11
October 2018 Phoenix Leviathon Ultra 50mile 8:04:48
October 2018 SVN Cardiac Challenge 29.2 miles 4:48:43
October 2018 Running Miles Rickmansworth Challenge 39.3 miles 6:01:58
October 2018 Saturn Running Can’t Stop the Running day 2 50km 4:12:59
November 2018 Phoenix Day at the Movies 29.5 miles 5:06:34
February 2019 SVN Normans Challenge 50km 4:45:51
March 2019 SVN Samphire 100 100miles 22:54:58
March 2019 Running Miles Dinton Challenge 50KM 4:40:35
April 2019 Fox Ultra 60km 6:10:14
May 2019 Guernsey Ultra 36miles 6:28:07
June 2019 Race to the King 53miles 10:27:04
July 2019 The Serpantine trail 100km 13:08:04
October 2019 STE Downslink 38miles 5:38:57
October 2019 Phoenix Leviathon Ultra 50Miles 7:35:32
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